Reflexology is a scientifically proven, non-invasive, natural therapy based on the principle that the feet and hands are a map of our body.

 

Reflexology is NOT foot massage, as massage primarily focuses on the muscles, tendons and ligaments of the feet, while Reflexology focuses on treating the body as a whole.

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Reflexologists use thumb and finger pressure to stimulate specific points on the feet which correspond to all of the glands, organs and parts of the body, encouraging the body to heal itself. Pressing on these points improves nerve and blood supply to the glands and organs, relieves stress and tension, and improves the health of the entire body on all levels.

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